- #JILLIAN MICHAELS 30 DAY SHRED LEVEL 2 BREAKDOWN UPDATE#
- #JILLIAN MICHAELS 30 DAY SHRED LEVEL 2 BREAKDOWN PLUS#
My lower body is my “problem area”, and I never thought that my legs, and hips would EVER go down in size, but so far I have lost a few inches in that area! It’s a small change but to know that it can change pushes me to work harder. And it makes you realize that your body CAN change. I started going to Zumba 3x a week on top of the 30DS. Also I wanted to work out even more as time went on.
As the saying goes: “If it’s IMPORTANT, you’ll MAKE time”.ĪinW: I LOVE that! What benefits have you reaped from exercising daily?Įstefanie: I think the biggest benefit I found is that once I started working out, I wanted to eat healthier and make better choices when given the chance. And turns out I HAD time, just wasn’t using it properly. It made me really get down to business and get a schedule going. So to say I didn’t know where I would fit in a workout was an understatement.
#JILLIAN MICHAELS 30 DAY SHRED LEVEL 2 BREAKDOWN PLUS#
I have two small children in school, I recently started school again, and work 5 days a week, plus I have to take in consideration of my “other half” schedule as well. I felt like I couldn’t let these women down! Because of them, and of course Heather for creating this challenge, I’ve made it this far.Īnother issue for me was finding time. I would see a group of wonderful ladies just encourage each other to get off that couch and put in some work. But then that is where this awesome group comes in. Hope and redemption for Real-Life Marriages.ĪinW: What are some of the obstacles or challenges you’ve overcome in completing The Challenge daily?Įstefanie: I think the hardest part for me was the motivation to actually get up and do the DVD. Pre-Order Messy Beautiful Love by Time-Warp Wife’s Darlene Schacht NOW!
Also, I don’t like the fact that the DVD makes you realize just how much you jiggle haha. No idea what level 3 is going to be like. On level 2 though, she seems a bit more encouraging. I find that she is a bit on the nagging side on level 1, so I had to put the DVD on mute and just blast some music for my sanity. I also like that you can actually see yourself get stronger, and gain endurance in matter of days.Įstefanie: Does JM’s voice count? Totally joking. I needed that push to finish this DVD once and for all.ĪinW: What do you like about that program?Įstefanie: What I like about The 30DS the most is the fact that I can feel the burn instantly, and that I am working multiple muscle groups at once. I’ve tried to do this DVD before but would always quit before I got to the 2 nd level. 30-Day Shred, T-Tapp, other) during The Challenge?Įstefanie: I decided to do The 30-Day Shred for this challenge. Choose whichever program or plan works best for you! Which exercise program did you choose (i.e. So the fitness level I was at before this challenge was pretty much nonexistent.ĪinW: One of the things I love about this Challenge is that you can make it your own. I also tried another challenge and to be honest I didn’t get that motivated with it as I am with this challenge. before The Challenge: Before the challenge, I would go to a Zumba class about once a week sometimes twice a week if I woke up on time. Bless all the hearts.ĪinW: Hi! I’m so glad you’re in the group! Would you mind sharing the city where you live, your age, and a little about your weight loss/health/fitness journey before The 30-Day Exercise Challenge, including your fitness level before starting?įitness level, etc. The new challenge begins on September 15…plenty of time to get prayed up before Jillian takes ahold of you. Y’all wait until you see her pictures from just FIFTEEN days with Jillian! Unbelievable! If you’re not a part of this group, now is the time.
#JILLIAN MICHAELS 30 DAY SHRED LEVEL 2 BREAKDOWN UPDATE#
We are now 20 days into The 30-Day Exercise Challenge…Level 3, here we come! A few days ago, I brought you a Day 15 update from our forerunner, Toni.